What is Feminine Frequency?
Feminine Frequency is a global retreat company led by Ina Maka and Sam — two women bridging ancestral wisdom and modern embodiment. Together, they guide women into immersive, land-based experiences that honor ceremony, cultural memory, and deep environmental respect.
Ina, a medicine woman, mother, and agriculturalist, brings grounded earth knowledge and indigenous ceremony to every journey. Sam, a historian, professional dancer, model, and intentional artist, weaves beauty, movement, and healing through creative ritual.
Their retreats are not escapes, but returns — to self, to land, to the lineage. Every experience fosters cultural sensitivity, sustainability, and embodied sisterhood. Women don’t just travel; they transform, awaken, unravel, rest, and reclaim.
Key Areas of Feminine Frequency Impact
Remembrance of Ancestral Rites
Integrating indigenous traditions and earth-based ceremonies.
Offering workshops on sacred medicine, ritual, and ancient practices.
Inspiring Global Sisterhood
Fostering a worldwide network of women embracing pleasure, purpose, and ancestral MRNA feminine wisdom. Transmuting pain, pulling up outdated roots, and exalting in ancient intuitive knowing.
Decolonized Wholistic Wellness
Challenging mainstream wellness paradigms to honor diverse cultural practices, meditation, & rituals to release blockages and awaken feminine energy.
How I’ve Been of Service?
Alongside being of service in retreat leadership, I also created the foundational digital infrastructure including onboarding, archiving, and system(s) design that scaled across multiple international events. Utilizing mostly freemium tools such as Mailerlite, Notion, Google Workspace, Airtable and Jotform, I was able to assist with curating a backend that felt grounded, is easy to navigate, and simple to manage.
Notion was implemented as a headquarters for all things Feminine Frequency so that hosted files, contracts, filled out forms from; guests as well as, facilitator onboarding, and other resources could all be found in one central location
“I did my best to make the tech feel like warm soup on a cool day”
Ina’s forwarding thinking led her to invest in Thrive Cart and within its functionality, there exists Thrive Learn where you can build as many courses as your heart desires. Within this course creation system, I had the opportunity to create a thorough onboarding system that captured legal information, disclosed practical terms so that everyone in agreement was duly informed to say empowered yeses.
When it’s all said and done, I did my best to give time Back to both Ina & Sam
Hours Saved
Onboarding System
- Intake forms, welcome sequences, data sorting by retreat Year & location
- Digital workflows for applicants, facilitators, and team leads
Hours Saved
Archiving & Documentation
- Systems for storing past retreat content, notes, consent forms, media, and sacred materials
- PDF Dashboards for quick reference of file purpose and attached links to eliminate confusion.
Hours Saved
Backend Infrastructure
- Folder hierarchies, Notion/Airtable/Google Workspace design
- Tech stack mapping (forms → inbox → CRM → file system)
The Sacred Seasoning 🧂
I created the entire backend infrastructure to support a growing international retreat brand.
This included custom onboarding, archival protocols, team operations workflows, and sacred data systems—woven with the same integrity and earth-rooted values the brand embodies.
The result was a digital ecosystem capable of holding deep transformation without burnout or breakdown.